The natural sugars in bananas also provide an immediate energy boost. Avocados Avocados are not only a source of healthy fats ...

Prunes are famous for their ability to help relieve constipation, thanks to their fiber and sorbitol content, a sugar alcohol ...

Here are 7 foods that have more potassium than a banana. Bananas are a good source of potassium. But there are many other foods that can give you this mineral too. Read on to know more.

The natural sugars in bananas also provide an immediate energy boost. Avocados Avocados are not only a source of healthy fats but also pack a hefty amount of potassium. Just half of an average ...