Build stronger arms and upper body muscle using just 2 dumbbells with this 10-minute resistance workout — no gym required
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No, not sit-ups — trainer shares these 6 exercises to blast your core in just 12 minutes
Use this as a standalone workout or as an ab finisher!
New York Post11d
11 compact home gym equipment pieces perfect for small spaces
no gym membership required. It has a 500-pound user capacity If you’re looking for home gym fitness equipment machines, this is your one-and-done. Rowing is incredibly healthy for your heart ...
Rolling Stone11d
These Pieces of High-End Fitness Equipment Are Better Than Anything at the Gym
But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...
briefly13d
“Work With What You Have”: Lady Shows How to Get Dream Body With No Gym Membership, SA Impressed
A South African lady from KZN showed Mzansi how to get their dream body by working out from home. She made weights out of ...