A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

You will want to make a shopping list to help you remember what’s included in the diet and what’s not ... Look for those with no added salt, preservatives, or other ingredients.

In Australia, average daily consumption is almost double what is recommended by the WHO, with the majority coming from salt hidden in foods like processed meats, bread and bakery products ...

“Most Americans eat way more sodium than we need to. And most of it’s coming from processed food, not necessarily adding salt to whole foods. So that’s another category that we want to avoid.

"We know with certainty that foods which are energy dense and/or high in saturated fat, salt or sugar are detrimental to health and we should continue to advise consumers to limit consumption of ...

Can you substitute Morton Salt and Diamond Crystal Kosher Salt for each other? Here’s what you need to know about these two major kosher salt brands, according to chefs.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

President-elect Donald Trump on the campaign trail laid out a broad array of ideas aimed at providing tax relief, cutting ...

Adopting WHO salt limits in packaged foods could prevent 3,00,000 deaths and 2.4 million cases of heart and kidney diseases in India within a decade Reduced sodium in packaged goods could save ...

In Australia, average daily consumption is almost double what is recommended by the WHO, with the majority coming from salt hidden in foods like processed meats, bread and bakery products, cereal and ...