As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the ...

But it's a given that the best yoga mats can make your practice easier, with everything from super grip that stops you sliding around to added thickness for a comfier savasana. But with so many ...

The natural rubber base of the mat, which can be used for softer practices like Yin and Restorative yoga, is one colour and usually very dark. This side provides those normal bumps you see on PVC ...

What are grip socks for Pilates and yoga? Yoga, barre and Pilates socks tend to look like normal trainer or crew socks, but on the sole, they have a sticky grip pattern to provide traction on ...