If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

While it’s not a weight loss diet, studies show that it can promote weight loss and overall health. Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed to help treat or ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

The DASH diet, which stands for Dietary Approaches To Stop Hypertension, is exactly what its name implies: An eating plan meant to help lower or control high blood pressure. Since it's development ...

What Is a Pescatarian Diet? Similar to a vegetarian diet ... Below are some sample pescatarian meal plans recommended by experts. Expert Breakfast Lunch Dinner Snack Michelle Loy, M.D. Tofu ...

You may be able to get free help through your health care plan* under the Affordable Care ... you may get counseling sessions on diet and weight reduction. This may include one-on-one meetings ...

Q: Our facility was recently cited under F-656, Comprehensive Care Plans, for the third year in a row. How can we ensure compliance? A:F-656 is one of the top 10 most-cited deficiencies.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Medicare can help cover health care costs in retirement, but it won’t cover everything. Keep an eye on your retirement plan and adjust ... skilled nursing facility care, hospice care and some ...

Vice President Kamala Harris announced a new child care plan Tuesday that proposes that working families would not pay more than 7% of their income for child care. This was the first time the ...

An adult day care center. A skilled nursing facility. Considering long-term care costs is an important part of any long-range financial plan, especially in your 50s and beyond. Waiting until you ...

The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets. It also includes more of certain foods linked to improved brain function and longevity. Dietitian Kelli ...