Weight-loss drugs are changing the way people grocery shop and eat. But those spending habits don't necessarily last.

Choosing the right yogurt is important for your parfait. Choose plain or Greek yogurt as they have less sugar than flavored ...

Some nuts and seeds are higher in magnesium than others and are smart choices for those looking to boost their magnesium ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Eating yogurt in the evening, when the digestive system tends to slow down, can help alleviate bloating and indigestion, ...

Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.