Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

To find the best vitamins for hair growth, we looked at quality, vitamin and mineral quantities, dietary restrictions, third-party verifications, customer reviews, price and more to narrow down ...

Hidden hunger” -- low levels of essential vitamins or minerals -- is common among people with type 2 diabetes, a n ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is common in people with type 2 diabetes, finds a pooled data analysis of the ...

Simply blend together water, lemon juice, honey (or another natural sweetener of your choice), and one tablespoon of sea moss ...