Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Take fitness instructor Lizzy High as an example. The online coach ditched crash diets and harsh calorie cuts for a refreshingly simple weight loss formula, and now she's flaunting a much trimmer ...

Telehealth is making mental health care more accessible, but many require self-pay. These are the best online therapy ...

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

An Indianapolis man named Derek Sink died while in a Planet Fitness tanning bed and was discovered three days after his Nov. 8 arrival at the gym facility.

For children and young adults, Kids Helpline is available on 1800 551 800.

The famous action star reminded fans just how much time and focus he puts into his body, this time heaving bags of ice to ...

IMPD is investigating the death of a man who was found dead inside a Planet Fitness Monday on the southside of Indianapolis.

Authorities said 35 people have been killed and 43 injured after a car crashed into the crowd outside Zhuhai Sports Centre in ...

A man was found dead inside a Planet Fitness location in Indianapolis on Monday, according to the Indianapolis Metropolitan ...

Since joining Torque Fitness in 2017, Bugge has “consistently delivered results through his deep industry knowledge, ...

Introduction Postpartum haemorrhage (PPH) remains the leading cause of maternal death. Yet there is a lack of clarity around ...