While there's no one-size-fits-all solution to managing perimenopausal symptoms, experts say that taking part in dry January ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when you've stopped having your period for 12 months in a row and can no ...

Leading experts explain how perimenopause affects women's emotional well-being, offering practical solutions for managing ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason ...

Why do women over 40-50 gain weight without eating more ... you get about half the calcium requirements for menopause. Broccoli, in response to the listener's question, is considered one of ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you were old enough to see NSYNC perform “Bye Bye Bye” live on tour or witness Britney Spears ...

Switching vs not switching to INSTIs during the menopausal transition is associated with accelerated weight gain in women ...

Until very recently, menopause was shrouded in mystery, the purview of cringeworthy “Cathy” cartoons and ugly birthday cards poking fun at hot flashes and murderous irritability. Perimenopause ...

It could be perimenopause. Why is it that perimenopause ... in the hips and thighs and more in the midsection. Overall weight gain is also common for about 70 percent of women, according to ...