Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when you've stopped having your period for 12 months in a row and can no ...

Many menopause supplements lack validity from research ... tease out the effects of aging from menopause when it comes to ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

There are several supplements that are known to help with menopause-related weight gain. Some of the top-rated supplements include black cohosh, red clover, and soy isoflavones. These supplements ...

But certain supplements may help balance ... it can help reduce symptoms like weight gain, fatigue, and mood swings during menopause. "It’s actually a hormone, which you can get from the sun ...

“It opens up and normalizes the discussion [around menopausal weight gain],” she says. If you too have been curious about weight-loss medication for perimenopause and menopause weight ...

Why do women over 40-50 gain weight ... to reduce menopausal symptoms. Hormonal changes cause a significant reduction in calorie burning, and sleep disturbances also lead to weight gain.

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Her areas of expertise include fibroids, irregular vaginal bleeding, abnormal pap smears, infertility and menopause ... vaginal spotting, weight gain, headache, and rash. There have also been ...