It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain. On ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

Even if you're eating the right things and taking up more exercise, something inside you could be preventing your weight loss ...

Switching vs not switching to INSTIs during the menopausal transition is associated with accelerated weight gain in women ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

“It was like this perfect storm of menopause and weight gain. All of a sudden, I had all of these health issues. It was a real wake-up call. I knew I was uncomfortable in my clothes, and I was ...