An 82-year-old personal trainer explains how lifting weights helped him relieve arthritis and joint paint
A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...
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Personal trainer helping senior citizens get fit
By Robb Coles Click here for updates on this story NASHVILLE (WTVF) -- January is a month when gyms are packed and ...
Over 40? A personal trainer says you should have these fitness tools in your arsenal
Maintaining a regular workout routine is important as you age. From dumbbells to resistance bands, a personal trainer shares ...
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Columbus Fitness Experts: Here's Why You Should Get a Personal Trainer
Realizing your goals can be easier with help from a coach, say trainers at Personal Level Fitness, J. Monet Fitness and Gym ...
6 red flags to look out for when hiring a personal trainer, according to fitness professionals
From a lack of empathy to trying to diagnose pain, fitness professionals shared the red flags to look out for when hiring a ...
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Personal trainer helping senior citizens get fit
A certified trainer in Nashville is helping some older folks regain the strength they’ve lost from the past and get in shape. Jack Haynes is the owner of Next Level Fitness and a personal trainer.