Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for more of a plant-based diet food list, including 150 foods that will ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Plant-based diets have soared in popularity as people ... The best ones, like the ones on our list, offer creative, delicious dishes that are crafted with nutrition in mind. Read on to learn ...

For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...

The top diets on the US News list emphasize fruits, vegetables, whole grains, nuts, seeds and plant-based proteins. weyo – stock.adobe.com The Mediterranean diet was once again the most highly ...

"On the list of best diets ... and focuses on increasing unprocessed foods with high nutrient density." The diet is a plant-based nutrition plan that mimics the regional cuisines of the countries ...

This week’s question: How could you create a healthy and tasty recipe with plant-based milk? To take part, drop us a line via this form or email us at [email protected] by 11.59pm on June 14.

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.