But that’s for another column. So, let’s focus on the upside: What’s good about aging? Several aspects improve with time. Here are just a few. More Positive memories. Older adults recall ...

The experience of aging varies from person to person, but there are some common threads. These insights can help.

In 2023, researchers identified 12 key “hallmarks of aging,” arguing that understanding them better is the key to improving ...

A touching journey through aging reveals how wisdom, resilience and social connection become more valuable with time, ...

Published in Nature Human Behaviour (via New Atlas), the study found that mental well-being may be the most important aspect ...

1. Stay healthy: The first step in not getting anxious as you get older is to get some exercise and eat a lot of healthy ...