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Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...

This could result in a 6-7 kg weight gain in six months. After age 40-50 ... which help reduce menopausal symptoms, and flavonoids that reduce the risk of breast cancer. Ensure proper calcium ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The 59-year-old model wrote on Instagram that she tried to lose the weight by dieting and exercising, but it “didn’t ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

Paulina Porizkova might be a former supermodel, but that doesn't mean she's immune to menopause and weight gain. The 59-year-old author took to Instagram on Tuesday to reflect on the changes she's ...