Many leading experts in diabetes and prediabetes recommend following a low-carbohydrate diet which involves excluding ... sweets and breakfast cereals) Liquid calories including juices, sugary ...

Find more breakfast ideas for managing diabetes ... No surprise for any meal plan, but particularly for a prediabetes diet, non-starchy veggies should take up the most space on your plate.

Prediabetes is extremely common but can be easily managed and even reversed with the right diet. A pre-diabetic diet won't just help control blood sugar, it's a healthier way to live your life.