Let’s explore the importance of diet for managing prediabetes, which foods to limit, and which you can enjoy to help maintain healthy blood sugar levels. Prediabetes is a condition in which ...

The Mediterranean diet focuses on similar foods. Read on to learn more about what foods to eat and what foods it may help to limit or avoid when living with prediabetes and high cholesterol.

One risk factor for prediabetes is a diet high in processed foods, which have added fats, calories, and sugar without nutritional value. A diet high in red meat also heightens your risk.

If you have prediabetes, maintaining a healthy and balanced diet is crucial to keep your blood sugar levels in check.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...