Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

However, during pregnancy, the placenta makes hCG in ... Loading phase: You eat high-calorie, high-fat foods to rev up your metabolism and get your body ready for weight loss.

Generally, you can eat your usual foods, so long as you reduce the portion size. Avoid or limit sugary and high-fat foods, such as fast foods. The speed of waist reduction varies from person to ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

Pregnant moms like Erika Poole hear it all the time: a good diet can boost your baby’s health. “I know I am doing everything ...

Dietary management for optimum health during pregnancy protects ... The DASH diet is high in fruits and vegetables, whole grains, and low-fat dairy. Following this diet also involves the reduced ...

A study by NIH shows that excessive weight gain in the first trimester of pregnancy may contribute to increased fat ...

Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...

Fetuses of individuals who gained excessive weight during the first trimester of pregnancy exhibit signs of increased fat distribution ... such as heart disease, high blood pressure and diabetes.