Changing your diet can do wonders when it comes to lowering your risk of cancer. One of the best things you can do for your ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

Health and nutrition reporter Alice Callahan breaks down "ultra-processed foods," a newish term to describe the evil that ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Ultra-processed foods are part of daily life, filling 60% to 70% of the American diet. That umbrella term covers a wide variety of packaged foods, from snacks carrying added sugar, salt ...

Ultra-processed foods don’t have a recognized ... Another suggestion was to start the draft advice on how to list protein foods with plant-based sources first, then seafood, eggs, poultry ...

A surge of food recalls linked to outbreaks of E. coli, listeria and salmonella have consumers on high alert. Experts discuss ...

Avoid processed foods. Foods that are highly processed ... You will want to make a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in and ...

A study by researchers at LUM University has found that eating a lot of ultra-processed foods can speed up biological aging, even if a person’s diet is otherwise healthy. The study used data ...

“These foods are on the banned list because we know they really don’t provide a lot of nutritional value for us — very high in saturated fat, very high in processed sugar,” Rizzo explaine ...

The food industry is worrying over what Robert F. Kennedy Jr.’s ascendance in the Trump campaign means for the future. Kennedy, long a critic of processed foods, blames U.S. food companies and ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...