A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Discover how modern psychology shows emotions as tools for personal growth, better decision-making, and emotional intelligence development.

Not everybody believes that LeBron James had no idea this trade was coming, as people have called him "LeGM" for years. But ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...

LeBron James and the Los Angeles Lakers were still processing a series of emotions when they defeated the Clippers on Tuesday ...

AI agents are being trained to detect and respond to human emotions using natural language processing (NLP), voice analysis ...

Although setting aside difficult emotions is sometimes necessary temporarily, denying negative feelings long term is harmful because it can prevent people from processing their emotions and ...

Exercise has become a powerful tool for managing emotions like anger and stress. Recent research highlights how physical activity serves as an effective outlet for processing complex feelings ...

Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological ...