My training in the Men's Health Fitness Hub hit the next level using this rig for my heavy-duty barbell exercises.

Rep Fitness offers four options ... For example, you’d use a power rack for weight training exercises like squats, deadlifts, and bench presses. Cardio machines with memberships usually have ...

The partnership will bring access to REP Fitness’ signature product line to commercial gyms, home gyms, studios, and more outlets in the Philippines. Items include power racks, benches ...

Bob Peoples, powerlifting legend, renowned for his monstrous deadlifts. Explore his records, training techniques, and impact on the sport.

I highly recommend you squat inside a power rack with safety pins set at an appropriate ... you should consult your physician before starting any new supplement, nutrition, or fitness routine. The ...

While the holiday may be in the rearview, many of the best fitness brands have extended ... This beast is essentially a power rack combined with a Smith machine and dual cable stacks, which ...

A trainer breaks down how to perform the #1 best weighted calisthenics workout to build bigger, more muscular arms.

CrossFit Games athlete and 5x Fittest Man on Earth Mat Fraser shares a 30-minute full-body strength and conditioning workout ...

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

I'm a Fitness & Nutrition writer for CNET who enjoys ... Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the ...

I didn’t put the HD Athletic rack together, since Life Fitness reps handled that for us (free ... much square footage as many full cage-style power racks, which feature a closed design with ...