Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

"If bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back, such as arthritis or spinal stenosis. Flexion-based exercises (bending ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

The best mattresses for sciatica balance support with pressure relief, as they keep your spine in a neutral alignment and ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Living with chronic pain can affect ... “Some treatments have very low rates of adverse side effects, like acupuncture at around 2 percent, which makes it a safe treatment to use when provided ...

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...