Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

“You’re getting told what to do with each rep, you [see] your progress from workout to workout.” There’s a lot of options out ...

The partnership will bring access to REP Fitness’ signature product line to commercial gyms, home gyms, studios, and more outlets in the Philippines. Items include power racks, benches, barbells, ...

But there are a lot of options and features to choose between when deciding on the best squat rack for your needs. For ...

If you’re looking to build bigger and stronger biceps and triceps then try this four-move arm workout from a personal trainer.

If you don’t have access to a gym though (or home gym equipment like a pair of dumbbells), don’t fret! This bodyweight ...

Marjorie Taylor Greene took an unusual approach to respond to billionaire Mark Cuban’s recent comments about Donald Trump’s ...

If you want to add weights to your home workouts ... perfect rep range and allow you weekly progression,” says Zara. But if you don’t have the money or space for a complete home gym, that ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any level.

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their fitness, with men urged to change their approach ...

A 20-year-old gangbanger will serve a decade behind bars for wounding two rivals in a drive-by shooting outside the Long Island home of former Rep. Lee Zeldin. Noah Green, a member of the No Fake ...