Evaporated milk is far more versatile than you might think, and with a few adjustments, it can sub in for several other dairy ...

This combination can be used as a cup-for-cup substitute for sweetened condensed milk. Whole milk works best, but nonfat or reduced-fat milk will also work. Combine 1 ½ cups milk and ½ cup of ...

Dairy-free milk and lactose-free milk could sound the same at first, but there are many important differences between each of ...

Being lactose intolerant can be a struggle, especially if you enjoy dairy treats like ice cream or creamy pasta dishes. There are options for those with a dairy sensitivity or allergy, including milk ...

Controlled studies have linked whole almonds to a variety of health ... it is not suitable as a milk replacement before 12 months of age. This means that it is less likely to cause weight gain ...

A great nutritional substitute for milk or dairy, some soy yogurts are ... Make cinnamon-roll French toast by dipping whole wheat bread into a mixture of vanilla soy milk (or vanilla almond ...

For now, the good stuff only comes in strawberry flavour, but chocolate and “plain” (milk-flavoured milk?) are in the works, ...

Discover 7 healthy foods to help kids gain weight naturally. From avocados to lean protein, these nutrient-dense options ...

but less fat (roughly a third if compared to whole cows’ milk), all of which is unsaturated. As it contains no lactose, it's a useful dairy replacement for the lactose intolerant.

it will still alter the flavor profile of the dish as a whole. Still, it's the most convenient way to substitute condensed ...