Pope Francis had another restful night in Rome's Gemelli hospital, where he is spending the 12th anniversary of his election ...

Establishing the right habits before bed can improve sleep quality, helping the body and mind recharge for the next day ...

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Mindfulness meditation is another effective way to enhance sleep through evening yoga routines. Practicing mindfulness means ...

Instead, Patton suggests reserving brighter oranges for spaces that need energy, like a laundry room. “Bedrooms should be ...

“Pope Francis had a restful night and woke up about 8 a.m. this morning,” a Vatican statement said, adding that his condition ...

Pope Francis had another "restful night" at Rome's Gemelli hospital, the Holy See Press Office said in a statement on ...