The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate. Babies and young children have higher resting ...

You’re familiar with the feeling of your heart pounding in your chest, your blood pulsing through your veins with increasing ...

In a recent episode of the ZOE podcast, Bryan Johnson – a man famous for trying pretty much every supposed longevity booster going – spoke with the gut health company’s co-founder Dr Tim ...

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