You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

If you’re guilty of hunched-over texting and get the occasional neck and back pain from hard-to-break sleeping habits, we ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

Is your shoulder pain really coming from your shoulder or is it referring from your neck? Brad: Now as physical therapists, I ...

You can add or remove stuffing until it reaches the right comfort level for ... For a down alternative pillow for neck pain, the Sleep Artisan Luxury Side Sleeper Pillow is a good choice.

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Right away, Burke appreciated the ... because sleeping with your head turned can lead to neck pain. Instead, sleep on your back or side with your spine aligned. Read next ...

One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires ...

Need help getting a good night's rest? Check out this roundup of impressive pillow deals to relieve back and neck pain — ...