I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Which is the best squat rack? The right squat rack is the one that suits your fitness goals and capacity. The best squat rack for beginners must have a good weight capacity, versatility ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights ... Data from the Sports and ...

Whether you get your fitness fix in a squat rack or on the road, in the ocean or on the golf ... make like Gosling and try these out for size—but keep an eye out for rogue paparazzi along the way. If ...

My gym setup mirrors my fitness regimen closely. For instance, if strength training is my primary focus, then a power rack or ...

She’s been writing about health, fitness, and science for over a decade, and can front squat 225 pounds. Lifehacker has been a go-to source of tech help and life advice since 2005. Our mission ...

Whether you look to attack your squat from the back, front, or both, squats have many benefits, but which one is better at building strong quads? As a trainer, I’ve used both methods with ...

Meanwhile, crowds of people are swamped around the squat racks, benches ... Data from the Sports and Fitness Industry Association, the major trade association for sports equipment manufacturers ...