Proper indoor rowing technique is key to reaping benefits and avoiding injury.

Sometimes, exercise routines can become repetitive and dull. Therefore, it is important to keep things interesting by varying the activities included in a regular fitness program. By doing so ...

For me, working out on the weekends looks a lot different than it does during the week. On the weekends, my days are a lot less hectic. If I feel like walking the last mile—or running an extra ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

TL;DR: Skip the gym and get fit at home with the YOSUDA Rowing Machine 100 for just $249.99 (reg. $349.99) plus free shipping ...

At Row Cycle Fitness, it’s not about your weight or waistline, distances or times, it’s about your health and wellness.