People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

so if you want to try light therapy you will have to buy one. We’ve put together five of the best daylight lamps for SAD to keep your mood up this winter. Sometimes known as “winter depression ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...