Research has shown that light therapy can be effective, not just for SAD, but also for major depression and postpartum ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

As a group, people with SAD were less sensitive to blue light than others, especially during winter months. That suggests a cause for wintertime depression. “In the winter, when the light levels ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

As a group, people with SAD were less sensitive to blue light than others, especially during winter months. That suggests a cause for wintertime depression. “In the winter, when the light levels ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...