Her Campus on MSN2d
Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
phillyvoice.com4d
Light lamps can help combat the winter blues, but choosing an effective one can be tricky
Research has shown that light therapy can be effective, not just for SAD, but also for major depression and postpartum ...
verywellhealth on MSN2d
4 Proven Ways to Tackle Seasonal Affective Disorder, According to Experts
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
Kaleido Scope9d
Winter woes: Understanding seasonal affective disorder
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
Teens Get Seasonal Depression Too. Here's How To Help Them Cope
Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...
KSL13d
Winter depression is real, and there are many ways to fight back
People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...
The University Daily Kansan10d
Do you have seasonal depression? Here's how to manage symptoms
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
Scientists Say This Natural Remedy May Help Those With Depression
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
Daylight saving time change highlights struggle with seasonal depression
Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.