You'll never do sit-ups again after trying these 5 dumbbell ab exercises — according to a personal trainer
You don't need sit-ups to build a strong core, just try this five-move dumbbell abs workout designed by a Hyrox age group ...
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Back in the gym? 5 dumbbell exercises to build full-body strength, muscle and endurance
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You'll never do sit-ups again after trying these 5 dumbbell ab exercises — according to a personal trainer
If you’re clicking on this dumbbell ab workout ... as a shoulder workout. But actually, your core drives every one of these exercises, especially from a seated or kneeling position.