One program that can help do all that for seniors is called SilverSneakers, which may already be offered as a benefit in your existing health insurance plan. SilverSneakers is a fitness benefit ...

The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...

The program also provides access to fitness centers ... and line dancing. The SilverSneakers website offers additional information related to health and nutrition. Seniors can learn about eating ...

"She really is what I want to be when I grow up," one co-worker explained. "She has such a big heart and she gives to ...

It’s a Small World Storytime ...