The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...

If you’re participating in a Medicare plan, you may be eligible to join a SilverSneakers program. Members get free access to fitness classes and online videos that guide you through workouts.

Does Silver Sneakers pay for gym membership? Membership in SilverSneakers is free. SilverSneakers does not include gym and fitness services, so you will have to pay separately. Are gyms free with ...

Little Readers: 9:30 to 10:15 a.m., Sterling Public Library. For ages 2-5. SilverSneakers Yoga: 10 a.m., Heritage Center. Pinochle: 1 p.m., Heritage Center. CSU ...

Celebrate friendship and love with us. Bring your guy and gal friends to enjoy a delightful afternoon at our “Desserts for ...

Jan. 24 SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.