Your resting heart rate is the number of times your heart beats per minute while your body is at rest – when you're sitting or lying down, having not engaged in much physical activity for a few ...

Put simply, doctors define a resting heart rate as being your number of heart beats per minute while sitting still and relaxing. “It can vary depending on things such as physical activity ...

How Sitting for Hours Affects Your Body and Overall ... oxygen consumption to move the muscles diminishes, and your pulse ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...