The average UK person spends just 7% of their time (or 86 minutes) outdoors during the work week. This is shocking to hear – ...

There is an ever-growing list of the benefits of nature prescriptions – now researchers say nature could offer a cure for ...

Microbes found in green spaces can transfer into your body, increasing bacterial diversity and potentially boosting the ...

She's back and ready to take on life. Diane Morgan returns as Philomena Cunk in Cunk On Life, premiering January 2 on Netflix ...

Spending time in nature through activities inspired by forests can greatly help heal both the mind and body.  Spending time ...

Celebrating the holidays alone doesn’t have to be lonely. Here’s how to make the most of your time this season.

With a new year comes a list of goals and resolutions for self-improvement. NYS Parks are offering a Wellness Challenge of 50 ...

and why not rack up those benefits when you're spending the day or week alone? In the practice of forest bathing, one spends time in nature through activities like a walk or sitting and enjoying ...

"When the group was ending, I realised how much I was going to miss that routine of seeing the same people each week, just spending some time in nature, and feeling that sense of belonging," he says.

and why not rack up those benefits when you’re spending the day or week alone? In the practice of forest bathing, one spends time in nature through activities like a walk or sitting and enjoying ...

The benefits of simply being outside and surrounding yourself with nature are plenty, and why not rack up those benefits when you're spending the day or week alone? In the practice of forest bathing, ...