Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

When you buy through links on our articles, Future and its syndication partners may earn a commission.

Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more of our days upright and walking around. That’s why it’s important to train your core while standing and in all ...

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

You may like Forget crunches — build a stronger core with this 10-minute standing abs workout Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your ...

Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified by the way you stand when you hit shots. You already live your life ...

Strengthen your core with these five standing ab exercises that target deep, hidden muscles for better balance, posture, and definition—no floor work needed.

Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be honest, they’re not the easiest exercise or that fun – there are ...

That's where standing ab exercises have a leg up on floor core work. “If you were to do more of these as opposed to just crunches, you'll notice results in everyday life,” says Meghan Clare ...

Ideal if you’ve had a long day sitting at a desk or are warming up for a workout ...

Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more of our days upright and walking around. That’s why it’s important to train your core while standing ...