Before we get into my favorite stretches, I want to say a few words about what it means when you have a stiff back. Pain or stiffness in the lower back is really common, but it tends to respond ...

Discover how to release tension in your back with these five yoga exercises recommended by an expert. Perfect for enhancing ...

Whether you work from home or an office, this five-move sequence will leave you feeling more mobile and less tense ...

Between wrapping gifts, hanging up decorations, packing your bags and spending hours in a car, the holidays can lead to a stiff back. AAA is predicting nearly 120 million Americans will travel 50 ...

India pacer Akash Deep has developed a stiff back, leaving him doubtful for the fifth and final Test against Australia starting here on Friday. Akash has taken five wickets from two Tests in Brisbane ...

India pacer Akash Deep was on Thursday ruled out of the the fifth and final Test against Australia starting here on Friday owing to a stiff back. Akash had taken five wickets from two Tests in ...