Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Walking on an empty stomach can boost fat oxidation and improve insulin sensitivity, but it doesn't guarantee more weight ...

A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

1. Sit in Vajrasana. 2. Slowly lean back, supporting yourself with the right elbow and arm, then the left. 3. Lower the top ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Want to lose lower belly fat but failing? There are some common mistakes people make when trying to lose weight from their ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Follow this three-step belly fat loss routine for 20 minutes every day. From warming up to cooling your body down, each ...

Fat loss coach Thomas Whitehead, who shares tips on how to lose fat regularly on his Instagram page, has shared two things to ...

Theratechnologies said Thursday that patients will encounter a shortage of Egrifta SV--its prescription medicine that reduces excess belly fat in adults with HIV and lipodystrophy--in mid-January. The ...