I'm a dietician and microbiome researcher: What I eat to keep my gut healthy without being too strict about my diet
Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...
Rolling Out3d
Explore these 5 best diets that actually work in 2025
Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...
Us Weekly22d
Ricki Lake Details 40-Lb Weight Loss Without Ozempic: Inside Her ‘Strict’ Diet and Workout Plan (Exclusive)
The Hairspray actress explains that she began by “following a very strict keto diet” that included intermittent ... “It continues to work.” Before speaking with Us, Lake says she did ...
Gary Lineker's strict 'one meal a day' diet that has helped him keep in shape at 64
Match of the Day host and former England striker Gary Lineker has opened up about the strict 'one meal a day' diet that he ...
Victoria Beckham shares the truth about her 'strict diet' which keeps her glowing beyond 50
The 50-year-old former Spice Girl star has spoken out about her diet and exercise routine, after years of speculation about ...
CNET16d
2025's Healthiest Diet: An Ultimate Guide to the Mediterranean Diet and Why It Works
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
Business Insider22d
The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.
They also don't follow a strict meal plan or rules ... That's because personal details play a huge role in how well a diet can work, Gretel Schueller, managing editor of health at U.S. News ...