Researchers have long overlooked the potential for the supplement to cause water retention, an author of the new study ...

The small clinical trial found no difference between those who took the supplement at the recommended dose and those who did ...

A study of thousands of people finds that neural connections in the brain start to break down quickly around age 44, but the ...

A new study found that supplementing with creatine while resistance training may not have much of an effect on muscle gains.

Taking two supplements together can sometimes interfere with their absorption in the body. Dr. Maya Rosman explains.

A new study has found that taking five grams of a creatine supplement daily, which is the upper limit of the recommended ...

New research says creatine may not improve muscle mass. We talked to a creatine researcher and nutritionist to break down ...

Fish oil supplements, delivering higher EPA doses, significantly reduced the number and procoagulant activity of ...

Creatine supplements have been credited with boosting everything from muscles to brain power. But a new, albeit small, study is calling their worth into question. The randomized clinical trial ...