We also wanted the light therapy lamps to be easy to use (if stepping outside into the sun during the summer is simple, so should turning on or adjusting your lamp) and easy on the eyes—no need ...

A lack of sunlight may cause the body to increase ... One the most effective treatments for SAD is light therapy, often ...

That’s why we’ve put together a list of the best sad light therapy lamps on the market. These lamps mimic natural sunlight and can help alleviate symptoms of seasonal affective disorder (SAD ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Getting enough sunlight is essential, but it can get trickier as we head into the colder months. To help counter that, light therapy lamps work to mimic natural light to give you some mood and ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

The light therapy lamp is designed to mimic the colors of daylight ... dot-free light that has the same quality of the noonday full-spectrum sun (5500K) LIGHT IS ESSENTIAL: Sunlight regulates ...

For a stronger dose of light therapy, however, some therapists recommend SAD lamps. These lamps use very intense white light to simulate sunlight. Sitting close to a SAD light for around half an ...