The Focus on MSN6d
Forget soy milk, adding healthier non-dairy alternative in coffee makes you think better
You can make your morning coffee extra tasty with “one of the healthiest” supplements, which is also said to promote brain ...
Is ultrafiltered milk healthy? It has these 2 advantages over regular milk, dietitians say
Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...
Nut milk vs. dairy milk: Which is best for you?
Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...
USA Today10d
Is oat milk good for you? Here's how it compares to regular milk.
What is the best milk alternative?Here's how to pick the healthiest non-dairy option “ The healthiest food in any category will depend on you, your budget, your culture, your health goals ...
USA TODAY on MSN9d
Is oat milk good for you? How does it compare to regular milk?
Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...
Hindustan Times on MSN5d
Milk isn’t the superhero for bone health; it’s not even a true health drink: Doctor suggests
A health expert dispelled the myths around milk and good bone health, revealing a shocking catch, in an Instagram video.
Is Dark Chocolate Actually Better For You Than Milk Chocolate?
“It could be a dark milk chocolate, could just be a dark chocolate, and savour them, because that will basically satisfy your ...
Could your daily milk tea habit be harming your digestive system?
Milk tea, a beloved beverage, can impact digestion due to lactose intolerance, added sugar and spices, and caffeine. While ...
10 health benefits of almonds: soaked, raw, oil, milk, and more
Almonds are a powerhouse of nutrients and offer numerous health benefits, whether consumed raw, soaked, in powdered form, or ...