A 43-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...
HealthDay on MSN9d
These Lifestyle Moves Help Ease Low Back Pain, Study Shows
By the end of the study, people in the lifestyle coaching group had less disability from their back pain than those in the ...
How to Stretch Your Lower Back the Right Way
1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...
4 exercises to improve strength and mobility as we age, according to a physical therapist
As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...
PGI pioneers yoga therapy for chronic back pain
As part of the project, PGI will conduct free health camps at various community health centres for screening, awareness, and ...
GlobalData on MSN10d
Mainstay Medical study demonstrates benefit of neurostimulation for back pain
The company’s one-year study demonstrated the superiority of the ReActiv8 system for treating chronic low back pain over the ...
Edzard Ernst8d
Effectiveness of Yoga Versus Conventional Interventions for Back Pain: a “scoping review” or just wishful thinking?
Chronic back pain is a prevalent and debilitating condition, significantly impacting quality of life and functional independence. While conventional interventions, including physical therapy and ...