A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

The things you do first thing ... you can continue to build additional brain-boosting habits into your day that will help you improve your cognitive function over time.

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...

One of the things we appreciate about this supplement ... Vitamins B6, B9 (folic acid), and B12 are essential for brain function and can help improve memory and cognitive performance.

Brain expert Dr Drew Ramsey said that if you can answer 'yes' to three of his questions, you’re already implementing the ...

Dr. Daniel Amen, author of "Change Your Brain, Change Your Life," is a clinical neuroscientist and child and adolescent psychiatrist. He is the director of The Amen Clinic for Behavioral Medicine and ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

Halle Berry Respin Health experts explain how menopause affects brain health — Learn why menopausal brain fog happens and ...

As a result of studies showing it can help to reduce depression ... lentils and chickpeas, seemed to improve brain function in adults. “Legumes are critically important as a protein source ...