I just knew this was something special”. Not only used for meditation practice, Tibetan singing bowls are said to promote relaxation and healing process Credit: Asuka Endo Ms Endo studied the ...

Singing bowls or Tibetan singing bowls originate from the Himalayan regions. This meditation tool was traditionally used in ...

However, a centuries-old approach can provide relaxation and rejuvenation: the art of Tibetan singing bowls. They are a traditional musical instrument used for meditation, healing, and relaxation.

Research suggests that singing bowl sound meditation, rooted in Tibetan and Buddhist cultures, positively impacts mood, tension and overall well-being. Studies highlight physiological and ...