This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by a panel of medical and nutrition experts. The experts all specialized in diabetes, heart health ...

6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean diet has once again claimed the top spot in the annual Best Diets ...

try one of these science-backed diets that work," they state in their Best Diets of 2025 report. Here are the diets that landed in the top 10, and why No. 1 is often recommended by health experts.