But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

it will be possible to refine recommendations and help people adopt diets that work best for them, not just in the short term but for lasting health. In conclusion, the growing body of research on ...

"If your goal is to manage your weight long term and eat healthfully, try one of these science-backed diets that work," they state in their Best Diets of 2025 report. Get top local stories in San ...

It will work temporarily, mostly due to cutting out calories. However, like all calorie-restricting diets, it’s “prone to ...