Discover how unresolved emotional trauma creates measurable physical damage, from sleep disruption and chronic inflammation ...

David McElmeel knows the damage a bullet can cause to the human body. “It typically goes through ... in people for the past 12 years in the trauma unit at Advocate Christ Medical Center near ...

She describes how trauma overwhelms the body and mind, triggering a "flee ... And it is very much a part of our natural survival instincts." However, she cautions that relocation does not erase ...

As she explains, there are three distinct parts of the brain where memories ... and traumatic memories are sometimes stored in the body. “The threat or trauma of that moment/experience isn ...

That might lead to your body releasing a memory ... “When we work with that part, we bring it to safety so it’s not in that ...

Trauma even breaks down the capacity of the mind and body to stay well ... You realized that a large part of your emotional ...

It is part of my psychological and spiritual ... My areas of expertise include anxiety, depression, recovery from trauma, substance abuse, body image and eating problems, grief and loss ...